Real Gossips

“They have been standing for 130 years and are as old as the Main Hall,” informs Professor M. Rajesh about the baobab trees inside The American College campus. The trees identified as a native of the Madagascar Island in Africa, are a century-old legacy left behind by the American missionaries. Baobabs are huge tropical trees that live for thousands of years and grow over 18 metres in girth. It’s awe-inspiring to see a real old baobab, the trunk of which looks like a monstrous pillar and the branches spread out like giant fingers. The temple city has four of this rare tree – three of them stand tall inside the college and there is one at the High court. “The tree at the court is relatively younger,” says Rajesh, who also suggests that the oldest Baobab perhaps is the one near the staff quarters inside the college campus. It is much bigger with a trunk so huge that it takes eight people to hug the tree. “It should have been planted during the time of W.M. Zumbro from the firs...

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The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain   Neck Exercise Although most often caused by poor posture at work, a stiff neck can also be caused by sleeping wrong or straining through exercise. Neck Exercise It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.   Neck Exercise the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit" Trauma to the neck can cause atlantoaxial rotatory subluxation, in which the two vertebrae closest to the skull slide with respect to each other, tearing stabilizing ligaments    

A TSR is done as an intervention due to a patient's co-morbidity with the goal to decrease chronic shoulder pain and improve a patient's functional Pull Ups - Shoulder this powerful shoulder workout to help you build monster delts fast! Pull Ups - Shoulder Hanging Reverse Shoulder Shrugs. Hold the bar with your palms facing you. Keeping your arms straight, lift up slightly   Pull Ups - Shoulder Your hands should be spread to at least shoulder width. In a slow, controlled motion, pull your torso up until your chin reaches the bar your ...   Pull Ups - Shoulder  

Top Thing Exercise for Smokers Smoker Exercise stress instead of strength. Generally a full body workout involves pushups, planks, leaps, squats, lunges and glute bridges. walking Physical exercise  is any bodily activity that enhances or maintains physical fitness and overall health and wellness Smokers who switch to brands labeled "light" or "mild" inevitably compensate for the lower levels of tar and nicotine by inhaling smoke more deeply or by smoking more of each cigarette.

The Old Windmills of Kinderdijk, Holland   Kinderdijk is a village in the province of South Holland, Dordrecht, situated about 16 km east of Rotterdam, Kinderdijk is situated in a polder in the Alblasserwaard at the confluence of the Lek and Noord rivers.    Photo credit Martien Uiterweerd   The very name of the village "Kinderdijk" translated from Dutch as "baby dam". In 1421 during the flooding of St. Elizabeth, the area was partly flooded polders. It was said that when the terrible storm subsided, people went to see what was left, and saw a cradle floating in the water. When cradle swam to the shore, we found that it is dry inside, and furthermore, it quietly sleeping child. Kinderdijk today - one of the most popular tourist attractions and Holland In 1997 this place was listed as UNESCO World Heritage Site since 1997.  Photo credit Bart Hardorff Kinderdijk is just 20 kilometers from Polsbroeka but detour numerous rivers and channe...